Find your bearings

Your Panama.
At a glance.

Explore the map, find your next step, or browse an illustrated guide.

The Panama field guide

A little knowledge.
A world of possibility.

23 subjects, in English and Spanish.
Find the guide for the chapter you’re in.

These reference guides come from the supplied October 2026 research collection. Each guide shows its editorial review status. Confirm current costs, rules, and services with the cited organizations.

About this collection

46 guides · 23 English + 23 español

Finding careEN · 7 min

How healthcare works

Find your bearings with CSS, MINSA, and private care in Panama.

Editorial review pending
Finding careEN · 10 min

Hospitals, region by region

Explore the hospital directory, regional options, and questions to ask before an appointment.

Editorial review pending
CoverageEN · 10 min

Your health insurance options

Understand the questions around entry ages, exclusions, hospital plans, and overseas coverage.

Editorial review pending
Everyday healthEN · 8 min

Medicines & everyday care

A reference for prescriptions, pharmacies, dental care, vision, and hearing.

Original source reviewed by the site owner
Visas & residencyEN · 11 min

The Pensionado visa

Explore the residency process, documents, dependents, and retiree discounts.

Original source reviewed by the site owner
Visas & residencyEN · 9 min

Other paths to residency

Compare the topics to discuss with an immigration lawyer, from visa routes to citizenship.

Original source reviewed by the site owner
Money & housingEN · 14 min

Buying a home in Panama

Get familiar with title checks, purchase steps, property taxes, and due diligence.

Original source reviewed by the site owner
Money & housingEN · 11 min

Renting & housing budgets

Explore regional housing estimates, rental considerations, and costs beyond the rent.

Original source reviewed by the site owner
Money & housingEN · 13 min

Banking & pensions

Prepare questions about accounts, pension payments, transfers, and cross-border finances.

Original source reviewed by the site owner
Family, loss & inheritanceEN · 13 min

Planning for the years ahead

A starting point for conversations about wills, incapacity, beneficiaries, and family wishes.

Original source reviewed by the site owner
Places to liveEN · 8 min

Life in Panama City

Explore neighborhoods, healthcare access, transport, and everyday city life.

Original source reviewed by the site owner
Places to liveEN · 7 min

Coronado & the Pacific coast

Consider beach communities, local services, housing, and travel to medical care.

Original source reviewed by the site owner
Places to liveEN · 8 min

Boquete & Chiriquí

Compare highland living, David, Volcán, community life, and healthcare access.

Editorial review pending
Places to liveEN · 7 min

Azuero & Pedasí

Explore Chitré, Las Tablas, Pedasí, and the practical questions behind a quieter life.

Original source reviewed by the site owner
Places to liveEN · 8 min

El Valle & Bocas del Toro

Consider mountain and island living alongside transport and access to specialist care.

Original source reviewed by the site owner
Family, loss & inheritanceEN · 9 min

Care & support as you age

Explore home caregivers, assisted living, palliative care, and questions for care providers.

Original source reviewed by the site owner
Safety & daily lifeEN · 10 min

Safety, emergencies & getting around

Prepare a local emergency plan and explore transport, utilities, and everyday safety.

Original source reviewed by the site owner
Safety & daily lifeEN · 11 min

Protecting yourself as a consumer

Learn what to check before paying a professional and where to look for consumer help.

Original source reviewed by the site owner
Family, loss & inheritanceEN · 14 min

When a loved one dies in Panama

A family reference for the first steps, documents, consular contacts, and arrangements.

Original source reviewed by the site owner
Family, loss & inheritanceEN · 16 min

Inheriting property from abroad

Prepare for conversations about succession, property administration, and responsibilities overseas.

Original source reviewed by the site owner
Safety & daily lifeEN · 17 min

Recognizing scams & fraud

Explore reported patterns, professional verification, and questions to ask before sending money.

Original source reviewed by the site owner
Veterans & military retireesEN · 15 min

Veterans in Panama: TRICARE & VA

Explore TRICARE, VA benefits, FMP, CHAMPVA, veteran contacts, and planning questions for military families.

Editorial review pending
Atención médicaES · 9 min

Cómo funciona la salud

Conozca la CSS, el MINSA y la atención privada en Panamá.

Revisión editorial pendiente
Atención médicaES · 11 min

Hospitales por región

Explore el directorio de hospitales, las opciones regionales y qué preguntar antes de una cita.

Revisión editorial pendiente
Seguros de saludES · 11 min

Sus opciones de seguro de salud

Explore edades de ingreso, exclusiones, planes hospitalarios y cobertura internacional.

Revisión editorial pendiente
Salud cotidianaES · 9 min

Medicamentos y atención cotidiana

Una referencia sobre recetas, farmacias, odontología, visión y audición.

Fuente original revisada por el responsable
Visas y residenciaES · 12 min

La visa de Pensionado

Explore el proceso de residencia, los documentos, los dependientes y los descuentos.

Fuente original revisada por el responsable
Visas y residenciaES · 11 min

Otras vías de residencia

Prepare sus preguntas para un abogado de migración sobre visas y ciudadanía.

Fuente original revisada por el responsable
Finanzas y viviendaES · 16 min

Comprar una vivienda en Panamá

Conozca la revisión del título, los pasos de compra, los impuestos y las verificaciones.

Fuente original revisada por el responsable
Finanzas y viviendaES · 13 min

Alquileres y presupuesto de vivienda

Explore estimaciones por región, consideraciones del alquiler y gastos adicionales.

Fuente original revisada por el responsable
Finanzas y viviendaES · 15 min

Banca y pensiones

Prepare preguntas sobre cuentas, pensiones, transferencias y finanzas internacionales.

Fuente original revisada por el responsable
Familia y cuidadosES · 15 min

Planificar los próximos años

Un punto de partida para hablar de testamentos, incapacidad, beneficiarios y deseos familiares.

Fuente original revisada por el responsable
Dónde vivirES · 9 min

Vivir en Ciudad de Panamá

Explore barrios, acceso a la salud, transporte y vida cotidiana en la ciudad.

Fuente original revisada por el responsable
Dónde vivirES · 9 min

Coronado y la costa del Pacífico

Conozca las comunidades de playa, los servicios, la vivienda y el acceso a atención médica.

Fuente original revisada por el responsable
Dónde vivirES · 9 min

Boquete y Chiriquí

Compare la vida en las tierras altas, David, Volcán, la comunidad y el acceso a salud.

Revisión editorial pendiente
Dónde vivirES · 8 min

Azuero y Pedasí

Explore Chitré, Las Tablas, Pedasí y las preguntas prácticas de una vida más tranquila.

Fuente original revisada por el responsable
Dónde vivirES · 9 min

El Valle y Bocas del Toro

Considere la vida entre montañas o islas, el transporte y el acceso a especialistas.

Fuente original revisada por el responsable
Familia y cuidadosES · 10 min

Cuidados y apoyo al envejecer

Explore cuidadores a domicilio, residencias asistidas, cuidados paliativos y preguntas para proveedores.

Fuente original revisada por el responsable
Seguridad y vida diariaES · 13 min

Seguridad, emergencias y transporte

Prepare un plan de emergencia y explore transporte, servicios y seguridad cotidiana.

Fuente original revisada por el responsable
Seguridad y vida diariaES · 12 min

Protegerse como consumidor

Conozca qué verificar antes de pagar a un profesional y dónde buscar ayuda al consumidor.

Fuente original revisada por el responsable
Familia y cuidadosES · 19 min

Heredar una propiedad desde el exterior

Prepare conversaciones sobre sucesiones, administración de propiedades y responsabilidades en el exterior.

Fuente original revisada por el responsable
Seguridad y vida diariaES · 20 min

Reconocer estafas y fraudes

Explore patrones reportados, verificación de profesionales y preguntas antes de enviar dinero.

Fuente original revisada por el responsable
Veteranos y retirados militaresES · 19 min

Veteranos en Panamá: TRICARE y VA

Explore TRICARE, beneficios del VA, FMP, CHAMPVA, contactos y preguntas para familias militares.

Revisión editorial pendiente

For you. For the people you love.

Care for every
chapter of life.

Death, family support, and property.
Find a clear place to start, together.

A little perspective

Find your corner
of Panama.

City, coast, or a little mountain air?
Choose a place to take a closer look.

Town markers are for orientation. Confirm routes and services locally.

Map sources

Boundaries: Natural Earth (public domain). Town centers: GeoNames, CC BY 4.0. Selected and styled for this map. Region illustrations are conceptual.

One step leads to the next

Where are you
in your journey?

Choose your starting point.
We’ll bring a few useful guides together.

A few good places to begin

Useful links.
Right from the source.

Official information, thoughtfully gathered.
Bring your questions to the people who care for you.

6 resources to explore

FINDING CAREES

Get to know Panama’s health services

Start with the Ministry of Health for public health information and links to local services.

Explore MINSA (opens in a new tab)PANAMA MINISTRY OF HEALTH
FINDING CAREES

Understand the Caja de Seguro Social

Find official CSS information. Ask CSS directly about eligibility and the services relevant to you.

Visit CSS (opens in a new tab)CAJA DE SEGURO SOCIAL

These links take you to independent official sources. Check each source for its latest guidance. Links checked October 14, 2026.