01 / Finding care

New surroundings.
A familiar kind of care.

Finding your first clinic is easier when you know what to ask. Use these conversation starters to put your own needs at the center.

A LITTLE PREPARATION.
A BETTER CONVERSATION.

A little perspective

Put your care plans
on the map.

Choose a place. Prepare the right questions.

Town markers are for orientation. Confirm routes and services locally.

Map sources

Boundaries: Natural Earth (public domain). Town centers: GeoNames, CC BY 4.0. Selected and styled for this map. Region illustrations are conceptual.

Start with your priorities

What would make care
feel accessible to you?

Think about location, communication, your usual appointments, and the people you’d like involved. Take these questions to a clinic or hospital you’re considering.

  1. Care that fits your needsWhich services are available here, and who should I contact about my regular care?
  2. Language and communicationCan we discuss my care in my preferred language? Is interpretation available?
  3. Location and accessHow do I get there? Can the clinic accommodate my mobility or accessibility needs?
  4. Appointments and paymentHow do I book? What documents should I bring, and how can I confirm fees and payment arrangements?

Before the first appointment

Give your conversation
a little structure.

01

Make a question list

Write down what you want to understand and what matters most to you.

02

Ask about records

Check with the clinic about which records, prescriptions, and identification to bring.

03

Plan the follow-up

Ask how to get in touch afterward and how follow-up appointments are arranged.

From the field guide

Explore the guides.

Browse all 23 guides
Finding careEN · 7 min

How healthcare works

Find your bearings with CSS, MINSA, and private care in Panama.

Editorial review pending
Finding careEN · 10 min

Hospitals, region by region

Explore the hospital directory, regional options, and questions to ask before an appointment.

Editorial review pending

Turn a question into a next step

A little planning.
A little more peace of mind.

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