Find your contacts
Identify who to contact about appointments, pharmacy questions, and follow-up care.
03 / Everyday health
A new home.
Your everyday rhythm.
From regular appointments to questions about medicines, a few practical conversations can help you plan the routines that matter to you.
SMALL DETAILS.
A MORE FAMILIAR ROUTINE.
A MORE FAMILIAR ROUTINE.
Before you go
Make a little time
for your usual care.
- Your clinicianWhat should we discuss before my move? How can I share my records with a new provider?
- Your medicinesWhat should I ask my clinician, pharmacist, and the relevant authorities about prescriptions, availability, and bringing medicines into Panama?
- Your travel plansWhich destination-specific health questions should we review for the places I plan to visit?
- Your routine appointmentsWhich appointments should I plan for, and what information will a new provider need?
Once you arrive
Make the practical things
a little more familiar.
Plan your visits
Ask about opening hours, booking, language support, and the best way to reach the clinic.
Keep your questions
Bring questions about your own health to a qualified clinician who knows your circumstances.
From the field guide
Explore the guides.
Medicines & everyday care
A reference for prescriptions, pharmacies, dental care, vision, and hearing.
Reviewed by the site owner
Care & support as you age
Explore home caregivers, assisted living, palliative care, and questions for care providers.
Reviewed by the site owner